Healthy Diet Smoothie Ideas. The sweet, citrusy flavors will mask the greens. Plus, soy is linked to lowering bad.
In this smoothie, traditional ingredients like bananas, blueberries, yogurt, and honey meet an unlikely guest: The abs diet ultimate power smoothie uses five of the plan's superfoods. It contains yogurt, oats, chia seeds, and fruit, offering a great blend of fiber, protein, carbs, and healthy fats.
Spinach, kale, avocado, carrots, and even beets can all be added to smoothies.
2 tablespoons of unsweetened cocoa powder*. Spinach, kale, avocado, carrots, and even beets can all be added to smoothies. 1/2 cup fresh or frozen blueberries. In this smoothie, traditional ingredients like bananas, blueberries, yogurt, and honey meet an unlikely guest:
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